Beetroot Powder Paratha (Soft & Nutritious)

Looking for a healthy twist to regular roti? This Beetroot Powder Paratha made with BIBUVA Beetroot Powder is soft, colorful, and packed with natural nutrients. It’s an easy way to add iron and antioxidants to your daily meals — especially great for kids.

No boiling, no grating, no mess — just mix and roll.

Ingredients

• 1 cup whole wheat flour
• 1 teaspoon BIBUVA Beetroot Powder
• ½ teaspoon salt
• ½ teaspoon jeera (optional)
• 1 teaspoon oil
• Water as required

Preparation Time

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Serves: 2–3 parathas

Method

1. In a bowl, mix wheat flour, beetroot powder, salt, and jeera.
2. Add oil and mix well.
3. Gradually add water and knead into soft dough.
4. Rest the dough for 5–7 minutes.
5. Roll into paratha shape.
6. Cook on hot tawa with little ghee or oil until golden brown.
7. Serve hot with curd or pickle.

Pro Tips

• Add finely chopped onions for extra flavor.
• For kids lunchbox, cut into triangle shapes.
• For stronger color, increase beetroot powder slightly.

Health Benefits

• Natural iron support
• Rich in antioxidants
• No artificial color
• Easy way to improve kids’ nutrition

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